Baked Onion Rings

Ingredients:

• 1 1/2 cup mashed Corn Flakes
• 2 teaspoons Sugar
• 1 teaspoon Paprika
• 1/4 teaspoon seasoned Salt
• 1/4 teaspoon Garlic powder
• 2 large Sweet Onion
• 2 Eggs
• Oil

Direction:

• In a bowl, combine corn flakes, sugar, paprika, salt and garlic powder to make crumb mixture. Set a side.
• Cut onions into half-inch thick slices.
• Separate into rings, saving small rings for another use.
• In another bowl, beat eggs substitute until it's frothy.
• Deep the onion rings into eggs, then into crumb mixture, coating thoroughly.
• Place in a single layer in baking sheets that have been sprayed with non fat cooking spray.
• Bake at 190 degree Celcius for about 18 minutes, or until th onions are tender and coating is crispy.

REF: Onion Keeper Recipe Card, Tupperware Malaysia 2010

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